Vulnerability is Brave — Elevate Ride || 45min
5 Rides for the Soul • 45m
Authenticity is magnetic, vulnerability is brave— Clip in for an energetic and moving ride, packed with pushes, intervals and tap backs. We're exploring the meaning of vulnerability as we find playfulness in being in the moment. The perfect ride to reset your mind and heart to what truly drives you.
Class Signature: magnetic, energetic, tap backs, playful
Equipment:
- Stationary Bike
- Light weights
Up Next in 5 Rides for the Soul
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Breaking Through Barriers — Elevate R...
Tear down the wall, break through barriers— What happens when we tear down the walls and break through barriers? Clip in today to find strength and release, as we break through the walls we built around ourselves. Every push, run and elbow drop takes you one step closer to acknowledging your qual...
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Guard Your Joy — Elevate Ride || 45min
Sometimes, all we need is a reminder that we ourselves decide what we allow into our lives. Today's ride is all about guarding your joy and letting go of what doesn't serve you any longer. The energizing vibes and playlist will make sure you end class feeling strong and uplifted.
Equipment:
- St... -
Pure Bliss — Mindfulness Ride || 33min
Clip in, close your eyes and simply be present. On today's ride we're tuning in with our inner-weather— finding peace with where we stand while cultivating excitement for the unknown. Class Signature: bliss, mindfulness, peace
Equipment:
- Stationary Bike
