Abs & Booty — Burn Essentials || 19min
Abs + Core Workouts • 19m
Burn, tone and transform with these classic abs & glutes exercises—not to mention the housey vibes!
Twenty minutes fly by on this fierce & fun sequence. *To spice up the sequence, you can use a resistance band.
- Resistance band (optional)
Up Next in Abs + Core Workouts
Toned Abs & Arms — Bodyweight || 12min
This quick & fierce bodyweight sequence is designed to strengthen and tone your abs and arms.
Expect classic upper body exercises, using your bodyweight only.
Abs & Booty — Beginners Friendly || 1...
Let's talk about form!
Tune in for a fun and sweaty introduction to Elevate's Abs & Booty workouts. A beginners friendly workout to help you get started, or simply to take it back to basic.
Fierce Abs & Arms — Tone Sequence || ...
We're getting pretty shaky and fierce on this sequence to tone your abs and arms—prepare for burn!
- Light weights or Ankle Weights