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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Abs + Arms Power Boost || 18min

Back To It Series • 18m

Up Next in Back To It Series

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    A very sweaty sculpt and power sequence that will remind you to take control of your day.
    Expect a playful high intensity x sculpt workout, adding some spice with light equipment.

    Equipment:
    - Mat
    - Resistance band
    - Pilates Ball (optional)

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