Live stream preview

Next video will start in 30 seconds

Abs & Booty — Beginners Friendly || 16min

Close Open

Booty HIT & Tone || 17min

Booty + Lower Body Workouts • 17m

Up Next in Booty + Lower Body Workouts

  • Abs & Booty — Beginners Friendly || 1...

    Let's talk about form!
    Tune in for a fun and sweaty introduction to Elevate's Abs & Booty workouts. A beginners friendly workout to help you get started, or simply to take it back to basic.

    - Mat

  • Abs & Booty — Work & Play || 35min

    A challenging Abs & Booty workout sequence alongside some playful electronic beats.
    Today's workout is the perfect combo of tough and fun: a whole lotta burn and a whole lotta dance breaks!

    - Mat
    - Resistance band (optional)

  • Booty Burn & Tone || 15min

    A quick and efficient booty burn & tone workout—who said it can't be done in 15 minutes?
    Prepare for a floor sequence with classic sculpt and tone exercises, causing some shakey legs!

    - Mat