Lower Body — Stretch & Restore || 10min
Booty + Lower Body Workouts • 10m
Enjoy some me-time with this stretch and restore class, lower body focused. Ideal for after an intense lower body workout, a booty build class or simply when you need to unwind. We'll be focusing on our breathing in each stretch, practicing patience and compassion with body and mind.
Up Next in Booty + Lower Body Workouts
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Chair Series — Full Body || 22min
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