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More in the Moment — Elevate Ride || 20min
CYCLE • 20m
Clip in for 20 minutes for the soul—reminding yourself you are exactly where you're supposed to be.
Equipment:
- Stationary Bike
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Tabata Ride — Spicy Sh*t || 23min
Short, spicy and sweaty Tabata Ride to help improve your stamina and feel fierce.
*Tabata is an interval methodology to help improve your athletic performance and build stamina. -
Embody Confidence — Elevate Ride || 4...
Clip in to embody confidence, while celebrating your strongest self.
A powerful and advanced ride that will make your heart beat faster.Equipment:
- Stationary Bike
- Light weights -
Not Dimming My Lights — Elevate Ride ...
Everyone's allowed to join the thrive—but we're not dimming our lights. Clip in for a fierce express ride!
Equipment:
- Stationary Bike
