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Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Insane Intervals — Ultimate HIIT Challenge || 43min

Cycle—Elevate Ride • 43m

Up Next in Cycle—Elevate Ride

  • Less thinking, More doing — Elevate R...

    Clip in, close your eyes and let the rhythm guide you. Today's ride is all about showing up for yourself and finding strength in vulnerability.

    Equipment:
    - Stationary Bike
    - Light weights

  • Ride & Sculpt — Burn Festive || 45min

    Tune in for a fierce burn on- and off the bike with this 45 minute Ride & Sculpt class. We're kicking off with a fierce 20 minute cardio set on the bike, followed by a 20 minute power pilates sequence on the mat.

    Equipment:
    - Stationary Bike
    - Mat

  • Here & Now — Elevate Ride || 60min

    Opportunities are everywhere, as long as you're willing the get uncomfortable.
    We're clipping in for a sixty minute journey today— to body and mind. Rowen inspires you from start to finish to turn each challenge into opportunity, finding strength in discomfort, and peace in release. You'll finis...