Aim for your max potential on this 35 minute Interval Bootcamp, on- and off the bike. High intensity intervals & Tabata on the bike combined with an intense Strength Tabata session off the bike will leave you breathless- and at the same time powerful and ready to conquer new challenges.
Class Signature: max out, break patterns, athletic
- Stationary Bike + Cycle Shoes
- Mat + Gym Shoes
- Heavy weights