Fully Aligned — Elevate Ride || 30min
CYCLE • 33m
Miracles happen let go of the need to control—Today's ride inspires you to find trust, even when things don't go as planned, and encourages you to embrace not only the growth, but also the challenges. When we are in full alignment and release all resistance, miracles happen. Clip in, push through and explore a whole new side of you.
Equipment:
- Stationary Bike
- Light weights
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Insane Intervals — HIIT Ride || 25min
Clip in for a challenging ride focused on building endurance and improving your athletic performance. We’ll be finishing class feeling breathless and strong, ready to take on a new challenge. Class signature: insane, stamina, max out, challenge
Equipment:
- Stationary Bike -
Brave Decisions — Express Ride || 24min
What we hold on to is a choice— Work through whatever is weighing on you during today's ride, while finding release in every push on the pedal stroke.
Class signature: brave, release, letting go, express rideEquipment:
- Stationary Bike -
Lean into Courage — Advanced Ride || ...
Where your capabilities end, begins your faith—
For the next thirty minutes discomfort won't hold you back, it fuels you. This advanced ride encourages you to make brave choices and reminds you that it's not about the challenge— it's about how you step into it.
Class level: AdvancedEquipment:...
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