No Holding Back — Elevate Ride || 45min
Cycle—Elevate Ride • 45m
Comfort-zone or opportunity? The choice is yours—
Clip in for a playful ride with a challenging, athletic twist. Today's class encourages you to break through all barriers, leaving behind the concept of holding back— giving it all you got. Today's powerful playlist will help you be in the moment and find strength in each and every push.
Class Signature: playful, powerful, athletic, turn it up
Equipment:
- Stationary Bike
- Light weights
Up Next in Cycle—Elevate Ride
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TECHNO RIDE — Turn off the Lights || ...
Freedom is when the mind is minding its own business and the body takes over— Today's TECHNO RIDE is the ultimate getaway, into the present moment.
Class signature: techno, free, body & mindEquipment:
- Stationary Bike
- Light weights -
Coming Home — Elevate Ride || 40min
When we release all pessimism, judgement and limiting beliefs: we're ready to come home. Take yourself higher with every push on the pedal stroke, knowing that being breathless equals progress—discomfort equals growth. Clip in for a playful and liberating ride—helping you to free your mind.
Equi...
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Why Not — Elevate Ride || 30min
Instead of asking yourself why, ask why not— On this transformative ride, we're breaking through the ceiling we put upon ourselves, built by excuses and self-doubt. Instead of asking ourselves why, we'll be asking the question why not— finding opportunity in each challenge and taking back ownersh...
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