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Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Morning Affirmations — Own the Day || 7min

Day 12 • 7m 17s

Up Next in Day 12

  • Ultimate Booty Burn + Band || 26min

    Lots of burn, lots of fuego on this Booty Resistance Band workout.
    Expect slow, focused and controlled floor exercises to sculpt & tone your glutes muscles.

    Equipment:
    - Mat
    - Resistance Band

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