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Morning Affirmations — Own the Day || 7min

Day 13 + 14 • 7m 17s
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Getting ready for the day, or on your way to work? Let these affirmations elevate your morning routine and help you own the day before it even started.

Up Next in Day 13 + 14

  • Abs & Arms — Raise The Bar || 28min
    27:47
    Abs & Arms — Raise The Bar || 28min

    Abs & Arms — Raise The Bar || 28min

    This Pilates & Barre inspired sequence is focused on defining your abs and toning the arms. The perfect sequence to help improve your form and posture.

    Equipment:
    - Mat
    - Light weights or Ankle weights (optional)
    - Resistance band (optional)

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