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The Power of Small Steps — Micro-Goals || 3min
Mind, Body & Soul — Podcasts • 3m 12s
One of my favorite and most efficient tools to stay on track are micro goals—a great way of goal setting that helps you build a game plan, and create small steps that will lead you to your ultimate goal.
Up Next in Mind, Body & Soul — Podcasts
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SOUL TALK — Change the Approach || 2min
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SOUL TALK — Why I love Mantra's
On today's SOUL TALK I'm sharing one of my favorite tools that I use to protect my joy, stay positive and keep my focus whenever I feel distracted by my emotions and circumstances.
We'll be talking about Mantra's—what is a Mantra and how can you turn it into a superpower. Also, sharing with you ... -
Trailer — Eat Well, Feel Good: An Int...
