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Upper Body Sculpt & Burn || 13min

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Booty HIT & Tone || 17min

Express Classes (10-20MIN) • 17m

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  • Upper Body Sculpt & Burn || 13min

    We're up for a fierce burn on this upper body sculpt & tone series!
    Originally this sequence is without any equipment. *To spice up the workout you can add light weights or ankle weights (around the wrists).

    - Optional: light weights or ankle weights

  • Abs & Booty — Beginners Friendly || 1...

    Let's talk about form!
    Tune in for a fun and sweaty introduction to Elevate's Abs & Booty workouts. A beginners friendly workout to help you get started, or simply to take it back to basic.

    - Mat

  • Fiery Sculpt & Burn — Total Body || ...

    This fiery sculpt and burn workout will set your total body on fayaaa!
    A fun, fierce & quick workout, to sculpt and tone your body.

    - Mat
    - Resistance band (optional)