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Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Foundation x Burn — Savage 16 ||16min

Express Classes (10-20MIN) • 16m

Up Next in Express Classes (10-20MIN)

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    This upper body tone and sculpt workout leaves you feeling strong and savage.
    Expect a playful set of upper body exercises, floor- and standing, with a stunning view!

    Equipment:
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  • Fiery Glutes — Sculpt || 15min

    Who said 15 minutes can't do the work? Tune in for a fierce lower body burn!
    Expect classic sculpt exercises and playful beats.

    Equipment:
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  • Energizing Total Body Flow || 21min

    If you're feeling low in energy or you simply need an uplifting boost, this is your go-to flow.
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