Live stream preview

Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Ultimate Booty Burn + Band || 26min

The Classics (25-35MIN) • 26m

Up Next in The Classics (25-35MIN)

  • FORCE — Full Body Fire || 22min

    Ignite your inner-fire on this FORCE express class—quick, fun & fired up.
    FORCE is a full body high impact sculpt & tone workout performed to the rhythm of the music. A playful and challenging workout sequence that will leave you feeling breathless and uplifted. *This class provides both ...

  • Full Body Pilates Flow — Breathe & Bu...

    This full body Pilates Flow will help you build a strong body & mind connection, while finding the perfect balance between breath-work and slow paced movement. Ideal to calm you down, get out of your head and release stress.

    Equipment:
    - Mat
    - Ankle weights (optional)

  • Sweat x Sculpt — Abs + Arms Focus || ...

    This upbeat sculpt workout helps strengthen and define your abs, while toning and sculpting your upper body. Expect a playful sequence that will make you break a sweat in no time!

    Equipment:
    - Mat
    - Light weights (optional)

3 Comments