Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.
Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional)
This total body Barre Burn sequence adds the perfect amount of spice & beats to your day!
Expect classic sculpt and burn exercises with the use of a chair/Barre support.
Equipment:
- Mat
- Chair (or any other Barre support)
- Light weights (optional)
Spicy & uplifting Barre workout with a high intensity twist—perfect to boost your energy!
Expect classic sculpt exercises with an upbeat tempo and sweaty edge.
Equipment:
- Mat
- Resistance Band (optional)
A fierce total body burn sequence, designed to tone and strengthen your posture; Techno included!
Equipment:
- Mat
- Light weights (optional)
- Resistance band (optional)
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