FORCE — Work Hard, Play Hard || 38min
Total Body Workouts • 38m
An uplifting and upbeat full body workout, focused on high intensity movement and sculpting the body.
Prepare for a fiery workout with lots of burn, topped of with ultimate feel-good moments: we work hard—play hard!
Equipment:
- Mat
- Light weights (optional)
- Resistance band (optional)
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FORCE x TECHNO || 38min
An uplifting and upbeat full body workout, focused on high intensity movement and sculpting the body.
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Pilates x Barre HIT || 38min
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