Foundation x Burn — Barre Burner || 26min
Total Body Workouts • 26m
This total body sculpt class is an absolute burner from head to toe, inspired by classic Barre exercises.
*Originally this class is part of the Ride & Sculpt workout.
- Chair (or any other Barre support)
- Light weights (optional)
Up Next in Total Body Workouts
Ride & Sculpt — Fierce & Focused || 5...
We're bringing together best of both worlds, with this Elevate Ride + Foundation x Burn fusion.
Clip in for a fierce twenty minute ride, followed by a focused total body sculpt session on the mat—warning: double burn portion!
- Stationary Bike
- Chair (or any other barre support...
FORCE — Energetic Cleanse || 40min
Uplifting and upbeat total body sculpt workout, with a high intensity twist.
Consider today's workout a cleanse for your body and mind: we're cleaning up old shit through movement and sweat!
- Light weights or Ankle weights (optional)
- Resistance band (optional)
Fiery + Energizing Pilates || 23min
This fiery Pilates flow will boost your energy in no time while sculpting from head to toe.
Expect a sequence of classic Pilates exercise combined with Yoga Flow influences. You can add ankle weights to spice up the sequence.
- Ankle weights (optional)