Skip to main content
A transformative experience for body and mind.
Live stream preview
Full Body — Strength x Sculpt || 35min
This Full Body Strength x Sculpt Circuit is a dynamic workout combining full body strength work with classic sculpt exercises. Expect a selection of challenging, playful and efficient exercises performed on a strong pace. Today's circuit exists out of three sections: #1 Full Body Strength, #2 Full Body Sculpt, #3 Superset
- Heavy weights
- Resistance band