HIIT — Quick Sweat || 10min
Total Body Workouts • 9m 34s
If you need a quick and effective sweat, this 10 minute Full Body HIIT class takes you all the way. We'll be maxing out in 10 minutes, ending the session breathless and strong. Non-jumping modifications + no equipment needed.
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Full Body HIIT x Burn || 40min
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+ Non-jumping modifications.Equipment:
- Mat
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Resistance Band HIIT — Fierce Burn ||...
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