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A transformative experience for body and mind.
Live stream preview
Foundation x Burn — Spicy 3.0 || 36min
A fierce and very spicy Barre inspired workout that will leave you feeling energized & strong.
Expect advanced Barre & Pilates exercises designed to sculpt your full body—alongside an uplifting mood and electric music.
- Chair (or any other Barre support)
- Light weights or Ankle weights (optional)