Uplifting and upbeat total body sculpt workout, with a high intensity twist.
Tune in for a fierce and powerful workout that will boost your confidence and help you push past your obstacles.
Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional)
This total body sculpt class is an absolute burner from head to toe, inspired by classic Barre exercises.
*Originally this class is part of the Ride & Sculpt workout.
Equipment:
- Mat
- Chair (or any other Barre support)
- Light weights (optional)
We're bringing together best of both worlds, with this Elevate Ride + Foundation x Burn fusion.
Clip in for a fierce twenty minute ride, followed by a focused total body sculpt session on the mat—warning: double burn portion!
Equipment:
- Stationary Bike
- Mat
- Chair (or any other barre support...
Uplifting and upbeat total body sculpt workout, with a high intensity twist.
Consider today's workout a cleanse for your body and mind: we're cleaning up old shit through movement and sweat!
Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional)
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