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A transformative experience for body and mind.
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Resistance Band HIIT — Spicy Sequence || 33min
This 30 minute Resistance Band HIIT & Burn class will leave you breathless, strong and ready to take on new challenges. The use of a resistance band spices up the sequence and helps tone and sculpt your body while boosting your endurance.
Class Signature: tone, burn, breathless, fierce
- Resistance Band