Resistance Band HIIT — Spicy Sequence || 33min
Total Body Workouts • 32m
This 30 minute Resistance Band HIIT & Burn class will leave you breathless, strong and ready to take on new challenges. The use of a resistance band spices up the sequence and helps tone and sculpt your body while boosting your endurance.
Class Signature: tone, burn, breathless, fierce
Equipment:
- Mat
- Resistance Band
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Sweat x Sculpt — Full Body Fire || 43min
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