Foundation x Burn — Savage Burn! || 36min
Total Body Workouts • 36m
Tune in for a fiery, fun & body-shakin' burn sequence that will strengthen & tone your posture.
- Chair/Barre Support
- Pilates Ball or a Pillow
- Optional: light weights or ankle weights
Up Next in Total Body Workouts
FORCE — Worship Your Body || 35min
Uplifting and upbeat total body sculpt workout, with a high intensity twist.
Today's class is all about finding a deeper understanding and adoration for your body: strengthen the collaboration between body and mind.
- Light weights or Ankle weights (optional)
- Resistance band ...
Techno Tone — Total Body Burn || 34min
A fierce total body burn sequence, designed to tone and strengthen your posture; Techno included!
- Light weights (optional)
Foundation x Burn — Spicy 3.0 || 36min
A fierce and very spicy Barre inspired workout that will leave you feeling energized & strong.
Expect advanced Barre & Pilates exercises designed to sculpt your full body—alongside an uplifting mood and electric music.
- Chair (or any other Barre support)
- Light weights or Ankl...