Live stream preview

Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Sculpt — Full Body Burn Express || 20min

Total Body Workouts • 20m

Up Next in Total Body Workouts

  • Sweat x Sculpt — Dynamic Flow || 34min

    This Full Body Sweat x Sculpt session combines classic Sculpt & Pilates exercises with a high impact twist. Ideal to improve your posture, sweat and sculpt your body. Prepare for a playful, upbeat and challenging sweat.
    Class Signature: dynamic, burn, posture, sweat

    Equipment:
    - Mat
    - Resis...

  • Sweat x Sculpt — Fierce & Focused || ...

    This Full Body Sweat x Sculpt session combines classic Sculpt & Pilates exercises with a high impact twist. Ideal to improve your posture, sweat and sculpt your body. Prepare for a playful, upbeat and challenging sweat.
    Class Signature: dynamic, burn, posture, sweat

    Equipment (all optional)...

  • Elevate Move — Change the Story || 48min

    You can change the story, at any given moment—
    Elevate Move is an uplifting workout sequence to help restore the body and mind. Through movement and breathing we build a deeper connection with our body while finding compassion for what's on our hearts today. Together we create a safe space to mov...