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A transformative experience for body and mind.
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Sweat x Sculpt — The Tone Sequence || 45min
This Full Body Sweat x Sculpt session combines classic Sculpt & Pilates exercises with a high impact twist. Ideal to improve your posture, sweat and tone your body. Prepare for a playful, upbeat and challenging sweat.
Class Signature: dynamic, burn, tone, sweat
- Light weights
- Resistance bands (optional)