Total Body Blast — Power Circuit || 38min
Total Body Workouts • 38m
Prepare for a fiery strength & HIT circuit, using heavy weights to level up.
Expect classic and spicy strength exercises, while taking on challenges against the clock.
- Heavy weights
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Foundation x Burn Express || 18min
Foundation x Burn is a fusion of Barre, Pilates and classic Sculpt exercises. Expect a quick, playful and intense burn on today's express class, that will leave you feeling energized and uplifted. Main focus: glutes & back.
- Chair (or any other support: bench, wall etc.)