FORCE — Beyond Limits || 40min
HIT + Sculpt • 40m
Let your body take over and thrive beyond your limits—full body, high intensity work.
FORCE is a full body high impact sculpt & tone workout, performed to the rhythm of the music. A playful and challenging workout sequence that will leave you feeling breathless and uplifted. *This class provides both jumping & no jumping options.
Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional)
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Equipment:
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Booty Burn — Lift & Tone || 33min
A combination of standing- and floor exercises, focused on toning & lifting your glutes muscles.
Tune in for an upbeat & playful workout—the booty burn is real.Equipment:
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FORCE — Full Body Fire || 22min
Ignite your inner-fire on this FORCE express class—quick, fun & fired up.
FORCE is a full body high impact sculpt & tone workout performed to the rhythm of the music. A playful and challenging workout sequence that will leave you feeling breathless and uplifted. *This class provides both ...
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