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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Booty — Burn & Build || 15min

SWEAT x SCULPT • 15m

Up Next in SWEAT x SCULPT

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    FORCE is a full body high impact sculpt & tone workout performed to the rhythm of the music. A playful and challenging workout sequence to boost your energy and leave class feeling great. *This class provides both jumping & no jumping options.

    Equipment:
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  • Full Body Burn — Advanced Sequence ||...

    This full body burn sequence will challenge you to push beyond your limits—
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  • Own The Day HIIT || 24min

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    Equipment:
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