We're breaking through old patterns in today's uplifting total body Sculpt x Sweat workout.
Expect classic sculpt and tone exercises with a playful, high intensity twist. Also, this playlist demands major dance breaks!
- Light weights (optional)
- Resistance band (optional)
This fierce sculpt workout will get you sweating and shakin' within no time!
Expect classic sculpt exercises with short high intensity intervals. The use of light weights will add even more spice to the sequence.