Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Booty HIT & Tone || 17min

SWEAT x SCULPT • 17m

Up Next in SWEAT x SCULPT

  • Pride Special: Elevate Move — Love is...

  • Abs & Booty — Beginner Friendly || 16min

    Let's talk about form!
    Tune in for a fun and sweaty introduction to Elevate's Abs & Booty workouts. A beginners friendly workout to help you get started, or simply to take it back to basic.

    Equipment:
    - Mat

  • FORCE — Breaking Through || 35min

    We're breaking through old patterns in today's uplifting total body Sculpt x Sweat workout.
    Expect classic sculpt and tone exercises with a playful, high intensity twist. Also, this playlist demands major dance breaks!

    Equipment:
    - Mat
    - Light weights (optional)
    - Resistance band (optional)

5 Comments