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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Fierce Abs + Booty Flow || 26min

SWEAT x SCULPT • 28m

Up Next in SWEAT x SCULPT

  • Arms & Glutes — Tone + Define || 37min

    Power up, tone and define your arms, thighs and glutes with this fiery sequence. The use of light equipment will help spice up the class.

    Equipment:
    - Mat
    - Light weights
    - Resistance band (optional)

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