Live stream preview

Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

FORCE — Brave & Bold || 35min

HIT + Sculpt • 35m

Up Next in HIT + Sculpt

  • FORCE — Worship Your Body || 35min

    Uplifting and upbeat total body sculpt workout, with a high intensity twist.
    Today's class is all about finding a deeper understanding and adoration for your body: strengthen the collaboration between body and mind.

    Equipment:
    - Mat
    - Light weights or Ankle weights (optional)
    - Resistance band ...

  • Techno Tone — Total Body Burn || 34min

    A fierce total body burn sequence, designed to tone and strengthen your posture; Techno included!

    Equipment:
    - Mat
    - Light weights (optional)

  • FORCE — Unshakeable || 35min

    Uplifting and upbeat total body sculpt workout, with a high intensity twist.
    Let your body surprise you in class today: you are not designed for the minimum, you are meant for greatness.

    Equipment:
    - Mat
    - Light weights or Ankle weights (optional)
    - Resistance band (optional)

6 Comments