FORCE — Magnet to Greatness || 36min
HIT + Sculpt • 36m
An uplifting and upbeat full body workout, focused on high intensity movement and sculpting the body.
In today's class we attach meaning to every single move—finding joy in the process and celebrating our own greatness.
Equipment:
- Mat
- Light weights (optional)
- Resistance band (optional)
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Powerhouse Pilates || 23min
This fiery Pilates flow will make sure you feel challenged, strong and connected—in body and mind.
Expect a dynamic workout with classic sculpt exercises, using only your bodyweight.Equipment:
- Mat -
FORCE — Non-Stop Fire || 38min
An uplifting and upbeat full body workout, focused on high intensity movement and sculpting the body.
Today's class is a fiery, non-stop sequence that will leave you feeling breathless—while boosting your energy and embracing your abilities.Equipment:
- Mat
- Light weights (optional)
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Abs & Booty — Holy Burn! || 35min
A playful tone and burn workout combining abs & glutes focused exercises.
Expect a combination of standing- and floor exercises, alongside a fierce Tech House playlist. The use of a resistance band can spice up the workout!Equipment:
- Mat
- Resistance band (optional)
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