Watch this video and more on Elevate By Rowen
Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.
- Light weights or Ankle weights (optional)
- Resistance band (optional)
Prepare for a fierce and sweaty upper body tone sequence—spaghetti arms & shaky abs!
Optional: the use of light weights (or Ankle Weights around the wrists) will add even more spice to the sequence.
- Optional: Light weights or Ankle weights
Spicy & uplifting Barre workout with a high intensity twist—perfect to boost your energy!
Expect classic sculpt exercises with an upbeat tempo and sweaty edge.
- Resistance Band (optional)