Up Next in SWEAT x SCULPT

• 

  37:56

  FORCE — Fierce Mindset || 37min

  FORCE — Fierce Mindset || 37min

  Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.

  Equipment:
  - Mat
  - Light weights or Ankle weights (optional)
  - Resistance band (optional)

• 

  25:31

  Upper Body Tone x Sweat — Abs & Arms ...

  Upper Body Tone x Sweat — Abs & Arms ...

  Prepare for a fierce and sweaty upper body tone sequence—spaghetti arms & shaky abs!
  Optional: the use of light weights (or Ankle Weights around the wrists) will add even more spice to the sequence.

  Equipment:
  - Mat
  - Optional: Light weights or Ankle weights

• 

  21:11

  Feel-Good Barre Cardio || 21min

  Feel-Good Barre Cardio || 21min

  Spicy & uplifting Barre workout with a high intensity twist—perfect to boost your energy!
  Expect classic sculpt exercises with an upbeat tempo and sweaty edge.

  Equipment:
  - Mat
  - Resistance Band (optional)