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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Abs x Glutes — Spicy 3.0 || 37min

SWEAT x SCULPT • 37m

Up Next in SWEAT x SCULPT

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    Feel all the feels while using this powerful sculpt and sweat sequence to shake off some tension. A core and upper body focused workout for which you don't need any equipment.

    Equipment:
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  • FORCE x Halloween || 35min

    Join Rowen and Zelda for a very sweaty sculpt workout—and a very creepy playlist. Happy Halloween!
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    Equipment:
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  • Standing Sculpt x Tone Sequence || 28min

    This all-on-your-feet sequence is an absolute burner for lower- and upper body. We're focussing on sculpting your posture, while strengthening your muscles. A playful and fiery workout that will make you sweat! *Equipment is optional. Beginners are advised to work without equipment for this worko...

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