Live stream preview

Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

HIIT — Quick Sweat || 10min

HIT + Sculpt • 9m 34s

Up Next in HIT + Sculpt

  • Resistance Band HIIT — Spicy Sequence...

    This 30 minute Resistance Band HIIT & Burn class will leave you breathless, strong and ready to take on new challenges. The use of a resistance band spices up the sequence and helps tone and sculpt your body while boosting your endurance.
    Class Signature: tone, burn, breathless, fierce

    Equip...

  • Resistance Band HIIT — Fierce Burn ||...

    This 30 minute Resistance Band HIIT & Burn class will leave you breathless, strong and ready to take on new challenges. The use of a resistance band spices up the sequence and helps tone and sculpt your body while boosting your endurance.
    Class Signature: tone, burn, breathless, fierce

    Equip...

  • Resistance Band HIIT (No Jumping) || ...

    This 20 minute Resistance Band HIIT & Burn class will leave you breathless, strong and ready to take on new challenges. The use of a resistance band spices up the sequence and helps tone and sculpt your body while boosting your endurance.
    Class Signature: tone, burn, breathless, fierce

    Equip...

1 Comment