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Power Abs || 12min
HIT + Sculpt • 13m
This 12 minute power sequence focuses on toning and defining your abs.
Up Next in HIT + Sculpt
Abs Express || 10min
This 10 minute Abs Express workout helps strengthening and define your Power House, a.k.a. the Core.
Core Burn — Power House || 20min
This 20 minute Core Burn workout helps strengthening your Power House, a.k.a. the Core.
Back & Booty || 17min
This sculpt express sequence focuses on strengthening and toning your back, alongside some intense booty work. A quick and efficient workout, fun to combine with a core express class.
- Light weights (optional)