Up Next in HIT + Sculpt

• 

  16:57

  Abs & Booty — Beginners Friendly || 1...

  Abs & Booty — Beginners Friendly || 1...

  Let's talk about form!
  Tune in for a fun and sweaty introduction to Elevate's Abs & Booty workouts. A beginners friendly workout to help you get started, or simply to take it back to basic.

  Equipment:
  - Mat

• 

  35:35

  FORCE — Breaking Through || 35min

  FORCE — Breaking Through || 35min

  We're breaking through old patterns in today's uplifting total body Sculpt x Sweat workout.
  Expect classic sculpt and tone exercises with a playful, high intensity twist. Also, this playlist demands major dance breaks!

  Equipment:
  - Mat
  - Light weights (optional)
  - Resistance band (optional)

• 

  35:14

  FORCE — Powerhouse || 35min

  FORCE — Powerhouse || 35min

  Uplifting and upbeat full body sculpt workout, with a high intensity twist.
  Prepare for a spicy sequence with fiery core focused exercises and a fierce playlist that will set the mood right!

  Equipment:
  - Mat
  - Light weights (optional)
  - Resistance band (optional)