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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Studio Class — Sweaty Sculpt || 37min

SWEAT x SCULPT • 38m

Up Next in SWEAT x SCULPT

  • Mood Boosting Sweaty Sculpt Flow || 2...

    Uplifting, fierce and upbeat total body sculpt workout to boost your energy levels. *Equipment for this workout is optional.

    Equipment:
    - Mat
    - Light weights/Ankle weights (optional)
    - Resistance band (optional)

  • FORCE — 80s vs 90s || 30min

    Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist: 80s vs 90s edition!

    Equipment:
    - Mat
    - Light weights (optional)
    - Resistance band (optional)

  • Sweat x Sculpt *Mashup Party* || 21min

    Tune in for a sweaty *Mashup Party* with a total body sculpt and tone sequence.
    The use of light weights and resistance band can help spice the workout.

    Equipment:
    - Mat
    - Light weights (optional)
    - Resistance band (optional)
    - Pilates Ball (optional)

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