Sweat x Sculpt — Fierce & Focused || 40min
HIT + Sculpt • 43m
This Full Body Sweat x Sculpt session combines classic Sculpt & Pilates exercises with a high impact twist. Ideal to improve your posture, sweat and sculpt your body. Prepare for a playful, upbeat and challenging sweat.
Class Signature: dynamic, burn, posture, sweat
Equipment (all optional):
- Mat
- Light weights
- Resistance band
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Pilates HIIT — Ultimate Burn || 35min
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