Live stream preview

Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Foundation x Burn HIT — Female Legends Special || 45min

HIT + Sculpt • 44m

Up Next in HIT + Sculpt

  • FORCE — Pure Bliss || 40min

    An uplifting and upbeat workout, focused on high intensity movement and sculpting the body.
    Today's playlist and vibe will make sure you finish class feeling uplifted and energized, while crossing off a challenging and fun full body workout.

    - Mat
    - Light weights (optional)
    - Resistan...

  • Elevate Move — Meant For You || 50min

    Close your eyes, move your body and let go of whatever is weighing on you.
    In today's class we tune in with our body and mind, reconnecting the two trough movement and meditation. This fifty minute body and mind journey reminds you that what ever crosses your path is meant for you, and that life ...

  • HIT x Tone — Fiery Glutes || 34min

    Set your glutes on fire with this high energy HIT x Tone workout!
    The combination of high intensity and tone exercises makes sure this workout is playful and challenging at the same time.
    *Non-jumping modifications available.

    - Mat
    - Resistance band (optional)