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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Sweaty Sculpt x Tabata || 32min

SWEAT x SCULPT • 31m

Up Next in SWEAT x SCULPT

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    Shaky legs, vibey tunes and a fierce sequence on your feet—no mat needed for this crusher! Prepare for a challenging and fun line up of sculpt & tone exercises, standing only.

    Equipment:
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  • Sculpt x Tone — Sideline & Back || 35min

    A fierce combination of Pilates and strength exercises to boost your body & fire up the sidelines. Expect a challenging workout, sideline- & back focused.

    Equipment:
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  • Sculpt x Strength — Core & Shoulders ...

    Join Ro & Orli for a fun and fierce sequence combining sculpt and classic strength exercises, core & shoulders focused. One of those workouts that will give you that quick energy boost and leaves you feeling sore—yap, it's possible in twenty minutes!

    Equipment:
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