The Zero Motivation Workout || 25min
SWEAT x SCULPT • 25m
Don't feel like working out? Way more comfortable on the couch? Not gonna lie—I know the feeling! This class embraces your zero motivation mood while getting in some uplifting full body movement, helping you feel energized again! Dresscode: PAJAMAS!
Equipment:
- Mat
- Resistance band (optional)
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Expect a classic sculpt and tone sequence alongside an uplifting playlist. The use of a resistance band can spice up the workout!Equipment:
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FORCE — Empower You || 43min
An uplifting and upbeat workout, focused on high intensity movement and sculpting the body.
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