TECHNO HIIT (Tribute to ADE) || 45min
High Intensity Workouts • 44m
A tribute to Amsterdam's wildest week: Amsterdam Dance Event. Expect a full body high intensity workout to some proper techno— no equipment needed!
Equipment:
- Mat
- Light weights (optional)
Up Next in High Intensity Workouts
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Full Body HIIT x Burn || 40min
This 40 minute full body HIIT class will boost and challenge your endurance. Expect a challenging sweat that will leave you feeling breathless and fierce.
+ Non-jumping modifications.Equipment:
- Mat
- Light weights (optional) -
TECHNO HIIT — The All-Nighter || 45min
Family's favorite: TECHNO HIIT— Expect to build strength, sweat and go hard on some proper Techno sounds.
+ Non-jumping modifications.Equipment:
- Mat
- Heavy weights -
HIIT — Quick Sweat || 10min
If you need a quick and effective sweat, this 10 minute Full Body HIIT class takes you all the way. We'll be maxing out in 10 minutes, ending the session breathless and strong. Non-jumping modifications + no equipment needed.
