Live stream preview

Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

TECHNO HIIT — Triple Trouble || 42min

High Intensity Workouts • 42m

Up Next in High Intensity Workouts

  • TECHNO HIIT — Resistance Band || 30min

    TECHNO, sweat & a whole lotta burn— Elevate's favorites!
    Tune in for a fun, challenging workout to some of your fave TECHNO tunes. The use of a resistance band will spice up the exercises andd help tone your body. *Non-jumping modifications available.

    Equipment:
    - Mat
    - Resistance band

  • Monday Motivation Boost — Core HIIT |...

    Whether you woke up feeling madly unmotivated or super excited for a brand new week— this Monday Motivation Boost workout gets you in the perfect mood to own this day.
    Expect a playful, vibrant and challenging high intensity workout focused on strengthening your core (bodyweight only) and finishi...

  • Booty HIIT — Wildfire || 22min

    We're going full force & fired up on this 22 minute Booty HIIT workout!
    This high energy class will get you in your ultimate work mode— expect a combination of high intensity and booty tone exercises alongside a playful, energizing playlist. The use of a resistance band will help you spice up...

8 Comments