FIERCE Lower Body — Killer Burn || 43min
High Intensity Workouts • 43m
FIERCE is a dynamic workout combining lower body (legs + glutes) focused exercises with high intensity intervals. The fusion of sculpt, strength and high impact exercises creates a powerful balance between sweat and burn. Goal is to leave class feeling strong and fierce, ready to take on new challenges.
Class Signature: playful, savage, sweat, dynamic
- Heavy weights / Light weights (optional)
- Resistance Band (optional)
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