Uplifting Booty HIIT || 19min
HIGH INTENSITY • 19m
This uplifting high intensity workout—glutesglutesglutes—will put a smile on your face instantly!
The combination of high intensity and tone exercises will make sure you break a sweat within seconds.
*The use of a resistance band will spice up the sequence (optional).
Equipment:
- Mat
- Resistance band (optional)
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