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Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

FIERCE Lower Body — Find Your Drive || 42min

High Intensity Workouts • 42m

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  • FIERCE Lower Body — What's Your Why |...

    FIERCE is a dynamic workout combining lower body (legs + glutes) focused exercises with high intensity intervals. The fusion of sculpt, strength and high impact exercises creates a powerful balance between sweat and burn. Goal is to leave class feeling strong and fierce, ready to take on new chal...